Nutrition coverage

Macro logging with confidence attached.

Ora keeps calories, protein, meals, recipes, and source quality beside training so coach-eligible food logs do not overstate weak data.

What Ora supports

  • Daily calories, protein, carbs, fat, fiber, sodium, and meal slots.
  • Recipes, recent foods, quick adds, and repeatable logging flows.
  • Coverage signals that separate representative days from partial or estimated logs.
  • Conservative report language when nutrition data is too sparse for interpretation.

Why it matters

Food data can come from labels, databases, custom entries, or estimates. Ora treats those sources differently in reports.

Nutrition tracker FAQ

How does this connect to reports?

Ora keeps captured data, source quality, and missing context together so review packets can show both signal and uncertainty.

Does Ora replace coaching judgment?

No. Ora organizes evidence and feedback boundaries. Athletes and coaches still decide what to do with the review.